WHAT IS AUTISM

Autism, or Autism Spectrum Disorder (ASD), is a condition that affects how a person thinks, feels, and interacts.

Autism is a spectrum and affects everyone differently. Some people may be able to tolerate bright lights, some may not. Some people may be able to tolerate large crowds, some may not.

Autism 101: Text

WHAT CHALLENGES DO PEOPLE WITH AUTISM FACE?

Not everyone on the autism spectrum faces the same challenges and difficulties, but people with autism can struggle with social skills and their ability to interact with others.

People with autism like to stick to a routine, and can get upset if that routine is disrupted. People with autism also often struggle with sensory issues. You might be able to deal with a tag on the back of your shirt, but for a person with autism, that could cause them to become overwhelmed, same with bright lights and loud noices.

Autism 101: Text

HOW TO SUPPORT PEOPLE WITH AUTISM

Everyone's needs are different, and it is important to keep that in mind when supporting someone with autism. It is important to remember that people with autism can struggle in a social situation, so they may not make eye contact with you or laugh at your jokes. But don't get mad, they are just trying to comprehend everything going on in the world around them.

Don't force someone with autism to shake your hand or give you a high five, they might be sensitive to touch, or just need some time to get comfortable with you. People with autism take a bit longer to adjust to change and new things, so give us a bit more time to get to know you.

If you run a business, or just want to keep your house more autism-friendly, try and use as much natural lighting as possible. Harsh lighting can be overwhelming for some people. Also, keep the music down. The number of times a good shopping experience has been ruined because the music was too loud is crazy.

At the end of the day, if you can only do one thing to support someone with autism, just be patient. Patience can go a long way when people with autism are trying to read social cues, and trying to tune out all the background noise behind you.

Autism 101: Text

Autism 101: News

MENTAL HEALTH AND WELLBEING FOR KIDS WITH AUTISM

70% of 10-17 year olds on the spectrum will experience at least one mental illness in their lifetime, with anxiety and depression being the highest mental illnesses among the autistic community.

How features of autism affect mental health

Social skills – More venerable to bullying. Feeling rejected by peers.
Sensory processing – Overwhelmed in everyday environments. Heightened stress and anxiety make them more venerable to mental illness.
Communication – The sense of being ‘unheard’ can be frustrating for kids who struggle with communication
Executive functioning – Attention difficulty, little impulse control, poor multitasking, and being unorganized. Disorganization can lead to stress and anxiety
Change – This can cause anxiety for children with autism as they face uncertainty and feel out of control

Supporting children develop and maintain positive mental wellbeing

Just like physical health, maintaining mental well-being can prevent illness. The following are some habits to promote positive mental wellbeing:

Provide routine
Develop their ability to adapt to change
Develop and encourage your child’s special interests
Support healthy eating and exercise habits
Build their self-esteem and confidence